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© 2026 NutriFit. All rights reserved.V1.0.2348 · 2025–2026

Scientific library

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Knowledge · General

The complement system: C3a, C5a and the boundary between protection and injury

How complement pathways generate C3b, anaphylatoxins and C5b–9; why endothelial injury is tissue-specific and what positive, negative and retracted clinical findings show.

October 9, 2026
Knowledge · General

TNF‑α and its receptors: how TNFR1 and TNFR2 connect inflammation, survival and repair

Two TNF forms, TNFR1 ubiquitin platforms, caspase-8 and MLKL, TNFR2 signaling and the limits of translating cellular mechanisms into clinical therapy.

October 9, 2026
Knowledge · General

Dendritic cells and TLRs: how recognition becomes an immune response

Dendritic cells: TLRs, MHC-I/MHC-II processing, cross-presentation, metabolism and tolerance. ZOE-50, IMPACT and the negative ACCESS result.

October 9, 2026
Knowledge · Nutrition

Vitamin D, VDR and antimicrobial peptides: mechanisms and clinical limits

Local vitamin D metabolism, VDR, CAMP and DEFB4: enzymes, compartments, LL-37 maturation and the limits of clinical infection prevention.

October 9, 2026
Knowledge · Nutrition

Food-specific IgG4 and IgE allergy: blocking antibodies, degranulation and diagnostic limits

Why food-specific IgG4 neither diagnoses intolerance nor guarantees safety. IgE/FcεRI signalling, IgG4 exchange, BAT, coeliac disease and actual LEAP, EAT, PALISADE and OUtMATCH findings.

October 9, 2026
Knowledge · Nutrition

Zinc and thymulin: T-cell maturation and the limits of thymus restoration

Zinc-dependent thymulin activity, transport and TCR signaling; age-related involution, positive and negative trials, laboratory limitations, and safety.

October 9, 2026
Knowledge · General

Th1, Th2, Th17, and Treg: how context shapes CD4+ T-cell responses

Four CD4+ T-cell programs: receptors, transcription, epigenetics and metabolism, clinical trials, and limits of supplement claims.

October 9, 2026
Knowledge · Nutrition

EGCG and T cells: epigenetics, metabolism and evidence limits

How green tea EGCG interacts with DNMT, FOXP3, NF-κB and mTOR, why mouse findings do not establish stable human Treg, and what clinical studies show about efficacy and liver safety.

October 9, 2026
Knowledge · Supplements

Pycnogenol: procyanidins, metabolites and the limits of vascular and anti-inflammatory effects

How standardized pine bark extract becomes metabolites, what is known about eNOS, COX and 5-LOX, and where clinical trials show positive or negative results.

October 9, 2026
Knowledge · Nutrition

Specialized pro-resolving mediators: the biochemistry of resolvins, protectins and maresins

EPA/DHA enzymatic pathways, stereochemistry, receptors and efferocytosis. Analytical limits of SPM measurements and findings from small studies, REDUCE-IT, STRENGTH and GAUDI.

October 9, 2026
Knowledge · Nutrition

Lactoferrin binds iron: antimicrobial peptides and clinical evidence

How lactoferrin coordinates Fe³⁺, how lactoferricin and other experimental mechanisms are studied, and what trials show for preterm sepsis, anemia, H. pylori, and respiratory infections.

October 9, 2026
Knowledge · Nutrition

Monolaurin: membrane mechanisms, enveloped viruses, and the limits of clinical evidence

How GML amphiphilicity changes membranes, why activity depends on the medium, and what short human topical studies actually found. Covers viral spectrum, cell signaling, hydrolysis, and the absence of an established oral treatment regimen.

October 9, 2026
Knowledge · Nutrition

Black Elderberry (Sambucus nigra): Composition, Antiviral Hypotheses, and Clinical Limits

What is known about elderberry cyanidin anthocyanins and neuraminidase, the limits of pharmacokinetic evidence, and why small positive trials coexist with a negative RCT in PCR-confirmed influenza. Raw-material safety and the absence of a universal dose are considered separately.

October 9, 2026
Knowledge · Nutrition

Purple coneflower: alkylamides, CB2, and the limits of immune effects

Echinacea alkylamide chemistry, CB2-dependent and independent cellular responses, human pharmacokinetics, and mixed clinical findings, with limits on extrapolation.

October 9, 2026
Knowledge · Nutrition

Postbiotics and the Bacterial Cell Wall: MDP, NOD2, and the Limits of Immune Effects

A professional review of bacterial wall composition, MDP access to NOD2, signaling and genetic pathways, and the limits of clinical evidence for specific inactivated preparations.

October 9, 2026
Knowledge · Nutrition

Fecal calprotectin: from neutrophil to decisions in IBD and IBS

How the S100A8/S100A9 complex reaches stool from neutrophils, what the assay measures, and why thresholds differ for suspected IBD, remission monitoring, and postoperative follow-up.

October 9, 2026
Knowledge · Nutrition

Tributyrin and Sodium Butyrate: Chemistry, Delivery, and Limits of Clinical Inference

How tributyrin and sodium butyrate differ in chemistry, lipolysis, release location, and clinical evidence—and why molecular composition alone does not prove delivery to the colon.

October 9, 2026
Knowledge · Nutrition

Berberine and the Intestinal Barrier: AMPK, Tight Junctions, and the Limits of Clinical Evidence

How berberine affects AMPK, MLCK, ZO-1, and occludin in epithelial injury models; pharmacokinetics, separate IBS-D and ulcerative-colitis findings, and limits of clinical inference.

October 9, 2026
Knowledge · Nutrition

FODMAPs in IBS: carbohydrate chemistry, small-intestinal water, microbial fermentation, and sensitivity to distension

From the chemistry of fructans, GOS, lactose, fructose, and polyols to small-bowel water on MRI, microbial metabolites, sensitivity to distension, and a three-phase dietary strategy.

October 9, 2026
Knowledge · Nutrition

Dietary lectins: glycan binding, the intestinal barrier, and real-world exposure

How WGA and PHA bind glycans, what permeability models show, why undercooked beans can cause acute poisoning, and why clinical effects of cooked wheat remain uncertain.

October 9, 2026
Knowledge · Nutrition

Bromelain and papain: proteolysis, absorption, and clinical limits

The catalytic cycle of plant C1 proteases, food-protein hydrolysis, trace bromelain absorption, and the distinction between cellular mechanisms, brief trials, and unproven systemic thrombolysis.

October 9, 2026
Knowledge · Nutrition

Betaine HCl and hypochlorhydria: proton secretion, pepsin, and absorption

Gastric proton-pump physiology, pepsin activation, mineral and B12 absorption, betaine HCl chemistry and human pH studies. Diagnosis, interactions, regulatory status, and the limits of acid replacement.

October 9, 2026
Knowledge · Nutrition

Human milk oligosaccharides: HMO, 2′-FL and the infant microbiome

How HMOs are built, which bacteria use them and what is established for 2′-FL, intestinal barriers, infections and infant feeding. Primary studies are considered alongside adult, synbiotic, allergy and safety evidence, with their practical limitations.

October 9, 2026
Knowledge · Supplements

Saccharomyces boulardii: diarrhea, toxins and safety

How probiotic yeast affects bacterial toxins, what trials show about antibiotic-associated diarrhea, why current CDI guidance differs, and when fungemia risk rules out use.

October 9, 2026
Knowledge · Supplements

L-ornithine-L-aspartate (LOLA): the urea cycle, glutamine and hyperammonemia

How LOLA substrates connect urea synthesis, liver zonation and muscle glutamine metabolism, and what randomized trials actually show about hepatic encephalopathy, recurrence, acute liver failure and safety.

October 8, 2026
Knowledge · Supplements

Essential phospholipids and phosphatidylcholine: liver membranes, lipid remodeling, and the limits of “repair”

DLinPC chemistry, digestion and remodeling, mitochondria, PLA2, fibrosis, VLDL and bile. How model effects differ from MANPOWER, VA and EXCEL outcomes and clinical liver repair.

October 8, 2026
Knowledge · General

NETs: PAD4, immune thrombosis and autoimmune risks

PAD4, NOX2, myeloperoxidase and elastase enzymology; NETs in thrombosis and autoimmunity, chromatin clearance and negative DNase trials.

October 9, 2026
Knowledge · Labs and diagnostics

hs-CRP: C-reactive protein structure, local inflammation, and vascular risk

Pentameric and monomeric CRP structure, calcium and phosphocholine, complement regulation, vascular effects, and the limits of causal inference from hs-CRP. Positive and negative cardiovascular trials.

October 9, 2026
Knowledge · General

Interleukin-6: receptor context, trans-signaling, and the limits of selective therapy

How IL-6 receptors, ADAM10/17 proteolysis, and JAK–STAT3 shape tissue responses, what olamkicept trials found, and why selectivity has limits.

October 9, 2026
Knowledge · Nutrition

Resveratrol and immune signalling: STAT3, NF-κB and the contradictions of SIRT1

STAT3, NF-κB and NAD⁺-dependent deacetylation; conflicting Th17/Treg findings, pharmacokinetics and positive and negative clinical trials.

October 9, 2026
Knowledge · Supplements

Curcuminoids: IKK, NF-κB, TNF-α, and the limits of evidence in rheumatoid arthritis

How structural differences between curcumin, DMC, and BDMC affect redox chemistry and IKK/NF-κB signaling; what positive and negative RA trials show, and where evidence of efficacy and safety ends.

October 9, 2026
Knowledge · General

Boswellic acids: AKBA, lipoxygenases, and the limits of clinical cartilage protection

How AKBA modulates lipoxygenases, why exposure limits mechanistic translation, and what positive and negative Boswellia trials show.

October 9, 2026
Knowledge · Nutrition

Fungal β-glucans, Dectin-1, and trained innate immunity: molecular form and limits of clinical inference

Structure of β-(1→3)/(1→6)-glucans, Dectin-1 recognition, and cellular trained-immunity models; human studies of yeast and mushroom products, safety, and limits on extrapolating results.

October 9, 2026
Knowledge · Nutrition

Andrographis, andrographolide, NF-κB p50, and acute respiratory infection evidence

Andrographis paniculata chemistry, the preclinical Cys62 p50 NF-κB mechanism, trials of specific extracts for ARI symptoms, pharmacokinetics, and current allergy-safety signals.

October 9, 2026
Knowledge · General

The NLRP3 Inflammasome: Assembly, IL-1β, and the Limits of the Inflammaging Model

NLRP3 assembly, priming, K⁺ efflux, IL-1β/IL-18 maturation, and clinical evidence are considered separately. Inflammaging is not one sensor, and IL-1β blockade is not direct NLRP3 inhibition.

October 9, 2026
Knowledge · Nutrition

Quercetin and luteolin: mast-cell signaling pathways and the limits of clinical evidence

How mast-cell receptors and calcium signals work, what quercetin and luteolin studies show, and why cell mechanisms do not establish direct CRAC blockade or MCAS treatment.

October 9, 2026
Knowledge · Nutrition

Mast Cell Activation Syndrome: Mediators, Diagnosis, and Limits of Therapy

How to distinguish MCAS from mastocytosis and allergy; event-related tryptase, histamine, PGD₂, leukotrienes, diagnostic criteria, treatment evidence, and safety limits.

October 9, 2026
Knowledge · Nutrition

Secretory IgA (sIgA): polymeric immunoglobulin receptor (pIgR) transcytosis, immune exclusion of pathogens, and symbiosis with commensal microbiota

How secretory IgA is assembled and transported across the epithelium, how it can limit pathogens while supporting some commensals, and why stool sIgA alone is not a diagnosis or treatment target.

October 9, 2026
Knowledge · Nutrition

BSH and bile acids: from microbial deconjugation to receptors and clinical evidence

How BSH cleaves conjugated bile acids, how bai-dependent DCA and LCA formation differs, and where evidence on FXR, TGR5, diarrhea, and inhibitors ends.

October 9, 2026
Knowledge · Nutrition

Enteric nervous system: serotonin, 5-HT4, and propulsive motility

A detailed account of TPH1/TPH2, enterochromaffin cells, 5-HT4 and 5-HT3, ENS reflexes, and prucalopride outcomes, separating motility models from established treatment effects.

October 9, 2026
Knowledge · Nutrition

Intestinal–vascular barrier (GVB): PV1, portal blood, and limits of clinical inference

How the epithelial and vascular boundaries differ, what PLVAP/PV1 marks, what mouse models show about Salmonella and MASH, and where human diagnostic and treatment claims stop.

October 9, 2026
Knowledge · Nutrition

Dietary histamine, diamine oxidase, and AOC1: from enzyme reaction to clinical decisions

How DAO and HNMT handle dietary histamine, what AOC1 variants and serum tests show, and what challenge studies and small enzyme-supplement trials can establish.

October 9, 2026
Knowledge · Nutrition

TMAO: microbial TMA, hepatic FMO3, renal clearance, and cardiovascular evidence

The complete pathway from choline and carnitine through CutC/CutD, CntA/B, and FMO3 to TMAO elimination; mechanistic models, human feeding studies, observational associations, fish, and CKD.

October 9, 2026
Knowledge · Nutrition

Intestinal alkaline phosphatase: LPS chemistry, the microbiota, and clinical limits

ALPI enzymology, lipid A and ATP dephosphorylation, microbiota, regulation, and human trials: negative primary outcomes in STOP-AKI and REVIVAL and limits of ulcerative-colitis data.

October 9, 2026
Knowledge · Nutrition

Pancreatic enzyme replacement therapy: lipase kinetics and delivery

How pancreatic lipase, colipase, bile salts, intestinal pH and enzyme formulations determine digestion—and what human trials, fecal elastase and fat-absorption tests can establish about PERT.

October 9, 2026
Knowledge · Nutrition

Short-chain fatty acids: butyrate, FFAR2/3 and HDACs

How gut microbes produce acetate, propionate and butyrate, how colonocytes absorb and oxidize them, and how receptor signaling differs from HDAC inhibition. Crypts, Tregs, the barrier, gut hormones and human trials, with corrected calculations and clear limits on clinical inference.

October 9, 2026
Knowledge · Supplements

Deglycyrrhizinated licorice (DGL): mucus, secretin and clinical evidence

DGL reduces glycyrrhizin exposure, but does not eliminate risk. Gastric mucus and secretin physiology explain hypotheses; controlled trials show mixed, formulation-specific results.

October 9, 2026
Knowledge · Supplements

Zinc L-carnosine: gastric mucosa, Hsp70 and the evidence

How polaprezinc relates to gastric retention, Hsp70 and the intestinal barrier; what aspirin, exercise, H. pylori and mucositis trials actually showed, with elemental zinc calculations and copper risks.

October 9, 2026
Knowledge · Nutrition

Akkermansia muciniphila: mucus ecology, molecular signals and metabolic health

How Akkermansia processes MUC2 glycans, supports microbial cross-feeding and interacts with the host through proteins and membrane lipids. Live and pasteurized preparations, four human trials including positive and null 2026 outcomes, and the limits of stool-based treatment decisions.

October 8, 2026
Knowledge · Supplements

Silymarin and silibinin: membranes, rRNA and clinical evidence

Extract composition, stereochemistry, oral and IV exposure, membrane experiments, OATP1B3, rat Pol I/rRNA, redox and fibrosis pathways. Primary liver trials, negative endpoints, interactions and formulation limits.

October 8, 2026