EPA/DHA enzymatic pathways, stereochemistry, receptors and efferocytosis. Analytical limits of SPM measurements and findings from small studies, REDUCE-IT, STRENGTH and GAUDI.

October 9, 2026

Knowledge · Supplements

Uridine and synaptic membrane synthesis: mechanisms and clinical limits

How UMP connects to CTP, the Kennedy pathway, choline and DHA; what synapse models and nutritional-mixture trials show, and where evidence ends and unsupported protocols begin.

October 3, 2026

Knowledge · Nutrition

Omega-3 Fatty Acids: EPA and DHA, Heart Health, the Brain, Testing, and Choosing Supplements

Comprehensive guide to omega-3 fatty acids: ALA vs EPA/DHA, cardiovascular protection, triglyceride reduction, Omega-3 Index, and supplement forms.

September 2, 2026