Author-defined self-rating wheel
Rate your satisfaction with eight areas over the past 14 days from 1 to 10. Overall score = mean × 10; uniformity index = max(0, 100 − 18 × standard deviation), rounded.
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Calculation
8 Health Pillars Assessment
Rate your satisfaction with eight areas over the past 14 days from 1 to 10. Overall score = mean × 10; uniformity index = max(0, 100 − 18 × standard deviation), rounded.Over the past 14 days, how satisfied have you been with this area: Eating?
Over the past 14 days, how satisfied have you been with this area: Wellbeing and energy?
Over the past 14 days, how satisfied have you been with this area: Drinking habits?
Over the past 14 days, how satisfied have you been with this area: Sleep?
Over the past 14 days, how satisfied have you been with this area: Daily activity?
Over the past 14 days, how satisfied have you been with this area: Relationship with food?
Over the past 14 days, how satisfied have you been with this area: Digestive comfort?
Over the past 14 days, how satisfied have you been with this area: Preventive care plan?
The result updates as you change the fields. Your data never leaves the browser.
This calculation is for reference only and is not medical advice, a diagnosis or a prescription. If you have a medical condition, are pregnant, take medication or have any doubts, discuss the result with a physician or a qualified nutrition professional.
8-Pillar Balance Radar
Multivariate lifestyle profile
Author-defined self-rating wheel
60 / 100Areas with low self-ratings
2 pillarsThese values neither confirm nor exclude disease. Choose one area that matters to you and decide what you want to change.
48-Hour First Step: These values neither confirm nor exclude disease. Choose one area that matters to you and decide what you want to change.
48-Hour First Step: These values neither confirm nor exclude disease. Choose one area that matters to you and decide what you want to change.
Preliminary profile: ratings are unconfirmed. Initial 6/10 values and presets are examples.
How it is calculated
Rate your satisfaction with eight areas over the past 14 days from 1 to 10. Overall score = mean × 10; uniformity index = max(0, 100 − 18 × standard deviation), rounded.
Formula
Rate your satisfaction with eight areas over the past 14 days from 1 to 10. Overall score = mean × 10; uniformity index = max(0, 100 − 18 × standard deviation), rounded.
Limits of the method
This is an author-defined visualization, not a validated clinical test or law of health. Equal low scores produce high uniformity and do not imply good health. Initial values and presets are demonstrations; confirm all eight ratings.
How to use the calculation
Enter the starting values
Rate your satisfaction with eight areas over the past 14 days from 1 to 10. Overall score = mean × 10; uniformity index = max(0, 100 − 18 × standard deviation), rounded.
Adjust the parameters
Rate your satisfaction with eight areas over the past 14 days from 1 to 10. Overall score = mean × 10; uniformity index = max(0, 100 − 18 × standard deviation), rounded.
Read the result
This is an author-defined visualization, not a validated clinical test or law of health. Equal low scores produce high uniformity and do not imply good health. Initial values and presets are demonstrations; confirm all eight ratings.
Frequently asked questions
What does the calculation show?
Rate your satisfaction with eight areas over the past 14 days from 1 to 10. Overall score = mean × 10; uniformity index = max(0, 100 − 18 × standard deviation), rounded.
What limitations apply?
This is an author-defined visualization, not a validated clinical test or law of health. Equal low scores produce high uniformity and do not imply good health. Initial values and presets are demonstrations; confirm all eight ratings.
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