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© 2026 NutriFit. All rights reserved.V1.0.2348 · 2025–2026

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Knowledge · Supplements

Red yeast rice and monacolin K: mechanism and safety

Monacolin K, HMGCR, and LDLR: fermentation biochemistry, Xuezhikang clinical evidence, muscle risks, CoQ10, citrinin, and current restrictions. Efficacy and safety depend on the particular intervention.

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October 8, 2026
Knowledge · General

Berberine and dihydroberberine: transport, AMPK, PCSK9 and clinical evidence

Berberine and DHB: chemistry and intestinal redox cycling, transport, complex I–AMPK, LDLR–PCSK9, microbiota and human glycemic and liver studies. Why greater exposure does not establish clinical superiority.

October 8, 2026