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Knowledge · Supplements

Melatonin: Mitochondria, Circadian Receptors, and Clinical Use

An in-depth account of melatonin synthesis, MT1/MT2 and mitochondrial signaling, redox chemistry, cell death, and clinical chronobiology. Human studies of sleep and glucose metabolism are distinguished from neuroprotection models; formulations, interactions, and the limits of laboratory measures are explained.

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October 3, 2026
Knowledge · Sleep

Glycine, NMDA and Sleep: Thermoregulation, Synapses and Metabolism

An in-depth monograph on glycine: inhibitory GlyR and NMDA coagonism, L/D-serine, SCN thermoregulation, human sleep studies, glutathione and GlyNAC, GLYAT/GNMT, pharmacokinetics, and practical limits.

October 2, 2026