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Knowledge · Supplements

Resveratrol and pterostilbene: stilbene chemistry, SIRT1, and the limits of bioavailability

The chemistry of two stilbenes, conjugation and free aglycone, conditional SIRT1 allostery, the indirect PDE–AMPK pathway, clinical markers, and safety boundaries.

October 8, 2026
Knowledge · Supplements

Chinese magnolia vine: schisandrins, Hsp70, and the limits of its effects on fatigue

From berry composition and lignan stereochemistry to chaperones, mitochondrial glutathione, Nrf2, and neuroendocrine hypotheses: human research, standardization, and drug interactions.

October 8, 2026
Knowledge · Supplements

Mucuna and L-DOPA: dopamine metabolism, research and safety

An in-depth account of plant-derived levodopa: seed composition, intestinal transport and the blood–brain barrier, AADC and VMAT2, dopamine pathways, prolactin, Parkinson’s and infertility studies, standardization and interactions. Human findings are distinguished from cellular and animal models.

October 3, 2026
Knowledge · Supplements

Ginkgo biloba and EGb 761: PAF, rheology and cerebral blood flow

Detailed analysis of EGb 761 composition, PAF antagonism, erythrocyte rheology, endothelial NO and mitochondrial mechanisms. Clinical data on dementia, tinnitus, Raynaud's and glaucoma are compared with model limitations, interactions and specialist practice.

October 2, 2026
Knowledge · Supplements

Bacopa monnieri: bacosides, memory, and synaptic plasticity

A detailed examination of bacoside chemistry, proposed biotransformation, serotonin and cholinergic pathways, hippocampal plasticity, and actual human trials. Doses and formulations are related to outcomes, separating cell and animal mechanisms from clinical benefit and safety.

October 2, 2026