Қызанақ шырынында консервіленген қызанақ

Нутриенттер

100 г мәндері

Energy

16 kcal

Protein

0.79 g

Total fat

0.25 g

Digestible carbohydrates

2.55 g

Dietary fiber

1.9 g

Total sugars

2.55 g

Alanine

0.032 g

Arginine

0.023 g

Aspartic acid

0.153 g

Caffeine

0 mg

Calcium

33 mg

Cholesterol

0 mg

Fructose

1.31 g

Galactose

0 g

Glucose

1.24 g

Glutamic acid

0.451 g

Glycine

0.019 g

Histidine

0.015 g

Iron

0.57 mg

Isoleucine

0.022 g

Lactose

0 g

Leucine

0.027 g

Lysine

0.028 g

Maltose

0 g

Methionine

0.008 g

Niacin (vitamin B3)

0.712 mg

Pantothenic acid (vitamin B5)

0.117 mg

Phenylalanine

0.027 g

Potassium

191 mg

Proline

0.015 g

Riboflavin (vitamin B2)

0.055 mg

Saturated fat

0.034 g

Serine

0.024 g

Sodium

115 mg

Sucrose

0 g

Theobromine

0 mg

Thiamin (vitamin B1)

0.575 mg

Threonine

0.042 g

Trans fat

0 g

Tryptophan

0.008 g

Tyrosine

0.018 g

Valine

0.016 g

Vitamin A (RAE)

20 mcg

Vitamin B12

0 mcg

Vitamin B6

0.111 mg

Vitamin C

12.6 mg

Vitamin D

0 mcg

Water

94.75 g

Cystine

0.008 g

Ash

0.74 g

Folic acid

0 mcg

Folate, dietary folate equivalents (DFE)

8 mcg

Retinol

0 mcg

Lycopene

2537 mcg

Lutein + zeaxanthin

78 mcg

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