Пияз, шикі

Нутриенттер

100 г мәндері

Energy

40 kcal

Protein

1.1 g

Total fat

0.1 g

Digestible carbohydrates

7.64 g

Dietary fiber

1.7 g

Total sugars

4.24 g

Alanine

0.021 g

Arginine

0.104 g

Aspartic acid

0.091 g

Caffeine

0 mg

Calcium

23 mg

Cholesterol

0 mg

Fructose

1.29 g

Galactose

0 g

Glucose

1.97 g

Glutamic acid

0.258 g

Glycine

0.025 g

Histidine

0.014 g

Iron

0.21 mg

Isoleucine

0.014 g

Lactose

0 g

Leucine

0.025 g

Lysine

0.039 g

Maltose

0 g

Methionine

0.002 g

Niacin (vitamin B3)

0.116 mg

Pantothenic acid (vitamin B5)

0.123 mg

Phenylalanine

0.025 g

Potassium

146 mg

Proline

0.012 g

Riboflavin (vitamin B2)

0.027 mg

Saturated fat

0.042 g

Serine

0.021 g

Sodium

4 mg

Starch

0 g

Sucrose

0.99 g

Theobromine

0 mg

Thiamin (vitamin B1)

0.046 mg

Threonine

0.021 g

Trans fat

0 g

Tryptophan

0.014 g

Tyrosine

0.014 g

Valine

0.021 g

Vitamin A (RAE)

0 mcg

Vitamin B12

0 mcg

Vitamin B6

0.12 mg

Vitamin C

7.4 mg

Vitamin D

0 mcg

Water

89.11 g

Cystine

0.004 g

Ash

0.35 g

Folic acid

0 mcg

Folate, dietary folate equivalents (DFE)

19 mcg

Betaine

0.1 mg

Retinol

0 mcg

Lycopene

0 mcg

Lutein + zeaxanthin

4 mcg

Phytosterols

15 mg

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