Айсберг салаты, шикі

Нутриенттер

100 г мәндері

Energy

14 kcal

Protein

0.9 g

Total fat

0.14 g

Digestible carbohydrates

1.77 g

Dietary fiber

1.2 g

Total sugars

1.97 g

Alanine

0.025 g

Arginine

0.015 g

Aspartic acid

0.125 g

Caffeine

0 mg

Calcium

18 mg

Cholesterol

0 mg

Fructose

1 g

Galactose

0 g

Glucose

0.91 g

Glutamic acid

0.194 g

Glycine

0.015 g

Histidine

0.009 g

Iron

0.41 mg

Isoleucine

0.018 g

Lactose

0 g

Leucine

0.025 g

Lysine

0.024 g

Maltose

0 g

Methionine

0.005 g

Niacin (vitamin B3)

0.123 mg

Pantothenic acid (vitamin B5)

0.091 mg

Phenylalanine

0.023 g

Potassium

141 mg

Proline

0.01 g

Riboflavin (vitamin B2)

0.025 mg

Saturated fat

0.018 g

Serine

0.025 g

Sodium

10 mg

Sucrose

0.05 g

Theobromine

0 mg

Thiamin (vitamin B1)

0.041 mg

Threonine

0.025 g

Trans fat

0 g

Tryptophan

0.009 g

Tyrosine

0.007 g

Valine

0.024 g

Vitamin A (RAE)

25 mcg

Vitamin B12

0 mcg

Vitamin B6

0.042 mg

Vitamin C

2.8 mg

Vitamin D

0 mcg

Water

95.64 g

Cystine

0.005 g

Ash

0.36 g

Folic acid

0 mcg

Folate, dietary folate equivalents (DFE)

29 mcg

Betaine

0.1 mg

Retinol

0 mcg

Lycopene

0 mcg

Lutein + zeaxanthin

277 mcg

Phytosterols

10 mg

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